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Activites
Loisirs sportifs
Nordic walking
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Sport leisure and health very popular in Scandinavian countries, NORDIC WALKING the meeting a huge success in France, Having conquered Germany and Switzerland, where he is already very strong presence.
Summer or winter, whatever the nature of the path, Nordic Walking is a sport accessible to all, combining Adventure Walking and optimization of physical condition
Walking and jogging seek mainly the lower limbs, the Nordic Walking side use these two poles: "Nordic Sticks", allows for its movement full activation of channels and muscle joints of the whole body.
The work of the arms, chest, shoulders, neck and buttock muscles, complete favorably exercise that is effective and very playful.
A Allevard, you practice the Hebrides from May to October, every Thursday afternoon Form Thursdays discovery. Office tourosme offers several forms and several levels, for individuals or groups. |
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BUREAU MONTAGNE DU PAYS D'ALLEVARD
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Ouverture : En été - En hiver
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LAURENT DOUSSOT ACCOMPAGNATEUR EN MONTAGNE
(ALLEVARD) |
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Ouverture : A l'année - En été - En hiver
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