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Preparing for your spa cure

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  2. THERMALISM & WELLNESS
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In the heart of the Belledonne massif, just 40 km from Grenoble, Allevard-les-Bains welcomes you every year from the end of March to the end of October for a spa treatment in an exceptional natural setting. Specialising in rheumatology, fibromyalgia and the respiratory tract, the resort offers recognised treatments, an unspoilt environment and an authentic spa village atmosphere.

Here’s everything you need to know to organise your stay with peace of mind, from your doctor’s prescription to your accommodation.

A spa with a unique character

Set in the Bréda valley, between the forests and peaks of the Belledonne mountains, Allevard-les-Bains is much more than just a spa resort: it’s a spa village on a human scale, where spa-goers return year after year to find a welcoming atmosphere and a calmer pace of life.

Its sulphur waters, among the richest in Europe in their category, are particularly effective in relieving joint pain, supporting fibromyalgia and treating respiratory tract ailments. A reputation built on decades of spa expertise, in an Alpine setting that itself invites healing.

The season runs from the end of March to the end of October. From the very first days, the valley slowly wakes up: hikers take to the trails again, the lively market regains its colour, and spa-goers enjoy the unspoilt atmosphere before the summer rush.

    Choose your cure

    Spa treatments

    The Thermes d’Allevard-les-Bains offer a number of packages tailored to your situation and needs, with or without a doctor’s prescription.

    Cure 18 – 21 days – Conventional cure

    With a doctor’s prescription, covered by Social Security depending on your situation. Recommended for rheumatology, fibromyalgia and the respiratory tract. Treatments (baths, underwater massages, sprays, aerosols) are defined by the spa doctor and supervised throughout your stay.

    → Everything you need to know about the approved cure

    Spa Thermal – Open during the thermal season

    With no prescription required, the Spa Thermal d’Allevard offers massages, facial treatments and access to the thermal pools. A wellness break accessible to all, whether you’re taking the waters or just passing through, to recharge your batteries without any constraints. :

    → Discover the Spa

    ©2023 Allevard Jacuzzi C 1

      Book your accommodation

      Rentals designed with spa visitors in mind

      For a 3-week cure, the choice of accommodation is as important as the choice of treatments. Being comfortable, close to the spa, with the freedom to cook and organise your stay at your own pace: that’s the key to a successful stay.

      The Allevard-les-Bains booking centre offers a selection of flats, chalets and guest rooms suitable for spa visitors, right next to the thermal baths. Real-time availability, secure online payment and a team available by phone on 04 76 45 89 92 to help you make your choice.

      Need help finding accommodation in Allevard-les-Bains for your spa treatment?

      You can choose between :

      • Visit the website of the central booking office or phone 04 76 45 89 92
      • Contact the Allevard-les-Bains Tourist Office on 04 76 45 10 11

      ©2018 Allevard Paysages Joel Damase3
        ©La Petite Guinguette Allevard 19062025 Marie El Hajal 11

          GOOD PLAN

          Discounted weeks

          For your 3-week stays, the booking centre offers a selection of flats at preferential rates, arriving on Saturday or Sunday at your convenience.

          It’s a great way to save money while enjoying quality accommodation in the heart of the resort!

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            Our experience

            Complete your stay

            The spa treatment usually takes up the morning. The rest of the day opens out onto a generous territory, between mountains and valleys, for moments that are as varied as they are rejuvenating.

            From Allevard, hikers have direct access to the trails of the Belledonne massif, with its waterfalls, high-altitude lakes and panoramic views of the Alps. For a more leisurely stroll, the spa park and narrow streets of the spa village offer the ideal setting between treatments.

            Culture lovers will love the Musée d’Allevard, the Musée des Forges et Moulins de Pinsot, or a visit to nearby Fort Barraux. The lively and colourful local market is a great opportunity to discover the produce of the Isère region: cheeses, cold meats and seasonal vegetables. And in the evenings, the Casino d’Allevard and open-air shows set the pace for the season.

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            Our advice

            Preparing for your cure

            You need to prepare for a spa cure a few weeks in advance, especially if it is a subsidised cure. Here are the key steps to avoid unpleasant surprises.

            1. Start with your doctor. A doctor’s prescription is essential for a spa treatment covered by the social security system. Your general practitioner or a specialist (rheumatologist, ENT specialist, etc.) will draw up the request and determine your therapeutic orientation.
            2. Send your application to your CPAM. It may take several weeks to process. As soon as you have received approval, you will receive 2 or 3 sheets of paper: the cover for the spa doctor, the cover for the treatment and, if applicable, a request for cover of transport costs.
            3. Book your accommodation as soon as possible. Accommodation close to the thermal baths, particularly flats in rented weeks, sell out quickly at the start of the season. Plan ahead for at least 2 or 3 months.
            4. Pack your essentials. Swimming costume, bathrobe, comfortable shoes for walks between sessions, and something to keep you busy in the afternoons. The cure requires you to accept that you need to slow down – and that’s often where the real benefits begin.

            Frequently asked questions

            • When is the spa season at Allevard-les-Bains?

              The 2026 season generally runs from the end of March to the end of October. The Thermal Spa is open during the same periods.

            • Is it possible to take a cure without a doctor's prescription?

              Yes, the Spa Thermal and certain à la carte treatments are available without a prescription. A doctor’s prescription is all that’s required for the 18-day “conventionnée” cure, which is reimbursed by Social Security.

            • How do I book my accommodation for the cure?

              Directly online at reservation.allevard-les-bains.com, or by telephone on 04 76 45 89 92. The tourist office can also help you.

            • How do I get to Allevard-les-Bains?

              Allevard-les-Bains is 40 km from Grenoble. By car, it takes around 40 minutes from Grenoble. From Paris or Lyon, take the TGV to Grenoble and then the T86 bus or a taxi to reach the resort without a car.

            • Are there any special activities organised for spa visitors?

              Yes, every season, the tourist office and the thermal baths offer a programme of activities designed especially for spa-goers: supervised nature outings, well-being workshops, guided tours, open-air concerts, etc. Check the agenda on the website before you arrive to make the most of your stay.

            • Are pets allowed in the accommodation?

              This depends on the accommodation. Some flats and accommodation offered by the booking centre accept pets, others do not. We advise you to specify this at the time of booking, either directly online or by calling 04 76 45 89 92, so that we can help you find suitable accommodation.